THE SINGLE BEST STRATEGY TO USE FOR STRESS AND SLEEP APNEA MANAGEMENT

When Can Stress Bring on Sleep Apnea? Discover the ConnectionHave you ever found yourself tossing and turning, your mind racing with worries as the clock ticks away? I've been there too. Sleepless nights can leave you feeling drained pipes and annoyed. But what if I informed you that stress might be doing more than just keeping you awake? Can stres

An Unbiased View Of Sleep ApneaWhat is Sleep Apnea?Sleep apnea, generally obstructive sleep apnea (OSA), occurs when your airway obstructs during sleep. This clog can occur many times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apnea. Unfortunately, 9 o